GUT HEALTH RESTORATION
HORMONE EVALUATION
HALO BODY METABOLIC RESET
Gut health is the center of health. A  gut that is dysfunctional is often the root cause or significantly contributes to many chronic inflammatory diseases and illnesses. These can range from common conditions like anxiety, depression, eczema, allergies, IBS, hormone dysfunction, high blood pressure, insulin resistance weight gain, and many autoimmune disorders. With comprehensive stool testing, I create a personlalized gut healing protocol based off or your results and history. We will work towards uncovering and treating  the root cause of your symptoms rather than simply managing  them as the problem worsens.  Schedule a consultation today to get started.
Hormone evaluation is for those struggling with fatigue, brain fog, burnout, weight gain, and metabolic changes, or for those looking to optimize their health. Hormone health is imperative to overall wellbeing and longevity and understanding your status is an imperative first step in treating and creating a plan to optimize.
This is a 12 week program designed to help you improve your metabolic health. The program focuses on lowering inflammation in the body. This program starts with an in depth lab evaluation to determine the status of your current metaboic health. This program gives you a nutrition plan, anti-infammatory guide, movement plan, 1:1 coaching session with a practitioner, and monthly content that teaches you the underpinnings of inflammation and how it impacts your health. This program is designed to create lasting changes that will help you to feel great and improve your health. Spots are limited to 15 participants each program (enrolling quarterly). Schedule a consultation to get started.
HALO NUTRITION COACHING
FUNCTIONAL MEDICINE CONSULTATION
Nutrition coaching is for those who are looking to optimize their health by leveraging their nutrition. Halo Nutrition Coaching applies functional medicine principles to meet your lifestyle, health and nutritional needs. Halo Nutrition Coaching uses a comprehensive approach to understanding your nutritional preferences and gives you the option to have a nutritional assay performed to assess your nutritional needs. You will meet monthly to check in and to help keep you on track. As part of your coaching, you will be given tools to work towards a mindet reframing that will empower you to create sustainable change in your nutrition.
Not sure where to start with your health journey? Lets discuss your health concerns, history and goals to determine which direction is best for you.